Mental toughness and resilience has traditionally been reserved for describing sporting stars who consistently deliver their best game irrespective of the pressure, prize or consequence. This same mindset is now vital in the corporate arena due to unprecedented levels of expectation, uncertainty and change.
Your mindset is the key to your success. If you want to deliver high performance in challenging environments, developing mental toughness and resilience will create a competitive advantage. With compelling research from psychology and neuroscience brought to life by fascinating insights from sporting champions and coaches, you will learn how to develop the winning mindset, boost your confidence and sustain commitment to your goals.
Focused topics covered include:
"You have to find a way to be successful, to become resilient in the face of adversity and setbacks."