Jonny Wilkinson is one of the most respected sports stars in the world. His rugby playing career was underpinned by an intense perfectionism and attention to detail. He became a household name by kicking the drop goal in the dying seconds of the 2003 World Cup with scores tied.
Jonny finished his career at Toulon helping them to win two Heineken Cups and the Top 14 championship in five years. More recently he’s moved into coaching, launched his own brands and become a sought-after TV pundit.
Join us as we delve into the mindset of this humble champion. He shares his reflections on the highs and lows of his mindset throughout his career and provides strategies to get into the zone. Jonny also explains how having a more flexible identity and living in the moment can help us to burn less mental energy and find more enjoyment.
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Explore Jonny’s Website and Podcast