Episode 17

Maintaining your Mojo

“Not every day is there going to be headlines and bright lights, champions have the ability to grind it out and stay committed during challenging times.”

Striving for success is rarely glamorous. Whether you are an entrepreneur, a corporate executive or professional athlete, we all face setbacks and have ‘down’ days. How have you recovered from previous challenges in the past? This episode reflects over what to do when facing low points.

Tune in as Jeremy searches through the Sporting Edge Library for advice from British cycling coach Sir Dave Brailsford, former New Zealand rugby union player Anna Richards and former Olympic skeleton racer Amy Williams. We also hear from cricket coach Gary Kirsten and former track and field athlete Lord Coe about the power of patience and commitment.

Next Episode:

“Society tells us that money, fame and getting to number one are the best motivators — but the most powerful motivators can come from within.”

Listen to: Motivation: Mind the GAPS
Episode 18

Motivation: Mind the GAPS

Becoming a champion takes incredible sacrifice and discipline. It’s not easy. Which is why understanding our motivations is key. What’s your goal? How much do you want it? How long are you willing to chase it for? In this episode we explore the science of intrinsic and extrinsic motivation so...


63 min