Episode 02

Thriving under pressure

“When the pressure is at its highest, champions don’t necessarily raise their game, but they deliver brilliant basics.”

Fear is inevitable. But when fear gets in the way of our performance, we need to learn new ways to cope. In this episode, Jeremy dives into his digital insights library to find out what experts such as UCL’s Professor of neuroscience Vince Walsh, Australian cricketer Shane Warne and professional communication coach Lisa Akesson, have to say on this topic about performing under pressure.

Whether it’s public speaking, a looming deadline, or big match nerves, tune in to hear what you can do about the three key stressors, and winning your own inner game.

Next Episode:

“Change can be a painful because it affects our whole identity. As change becomes faster and more commonplace, the way we respond to it could become our competitive advantage.”

Listen to: Embracing Change: Avoiding the Identity Crisis
Episode 03

Embracing Change: Avoiding the Identity Crisis

Change is everywhere: in your personal life, at work, in politics and in the environment. The lack of control can bring us down; so we need to learn how to win the mental battle and focus on the things in our control. In this episode, we explore the psychology of...


61 min