Trust

Trust is an essential component of building solid relationships and high performing teams, but can be difficult to quantify. This episode looks at the intangible nature of trust and the benefits of taking risks with trusted individuals.

Tune in to hear from leaders in the sports world Britain's most successful female marathon kayaker Anna Hemmings, former chairman of UK Sport Baroness Sue Campbell and Chelsea and England football legend Frank Lampard.

We also hear about the psychological role of trust with leading sport psychologist Paddy Steinfort, author of 'Legacy' James Kerr, and Lt Col Langley Sharp with a military perspective. Dance Director from the Juilliard School of Dance in New York Risa Steinberg and leading author Owen Eastwood also provide compelling insights.